this is a challening hike through demanding rain forest terrain - animals, high altitudes and a physical challenge should be expected, it is highly recommended that hikers wear proper footwear.

moreover, we highly recommend all hikers to enjoy rio's mountain trails accompanied by an experienced and certified hiking guide.        

in addition to the extra safety hiking guides can provide, professional guides are fluent in portuguese and would be indispensable in case of an emergency to communicate with rescue crews.