Green urban forests are home to beautiful waterfalls, small lakes, and trails passing through some of the richest ecosystems on earth - rich of flora, fauna, and unforgettable corners of Atlantic rainforest. Lakes and lagoons reflect the skyline, and are outlined by paths made just for biking, skating, jogging, and running - with no other thought than the moment itself.

Rocky hills invite rock-climbers to earn privilege views of stunning landscapes, islands, and unique perspectives of the city below. Peaks so open and high to give the sensation of flight - to hikers, or to the brave who jump and hang glide next to the tropical birds who own the skies of Rio.

As a public and democratic space, Rio's beaches are the ideal setting for people from all social backgrounds and abilities to come together and enjoy sporting recreations. Reluctant to simply sit and soak up the sun's rays, most Cariocas opt for a more active and mobile engagement with their surroundings and have adapted and developed a number of different sports that are perfect for the sandy terrain.