The 'Parque Natural Municipal de Marapendi,' or Marapendi Municipal Park, accessible via the Western Zone of Rio, provides visitors with an array of activities, including hiking, picnicking and frolicking in the playgrounds. The 'Lagoa de Marapendi,' or Marapendi Lagoon, situated in the district of Barra da Tijuca is rich in scenic views, clear waters and an array of birds and wildlife. Visitors can also enjoy a scenic boat trip along the lake.

The most famous lagoon in the city is the 'Lagoa Rodrigo de Freitas,' also known as the 'heart of Rio de Janeiro.' This placid lake is a great place to enjoy the views of the city, as well to exercise and practice all kinds of aquatic and land sports. From rowing, to biking, trekking, jogging or practicing yoga and sun bathing, the path surrounding the lagoon offers many options to relax and work out, enjoying the usually fresh and bright days in Rio.