being one of the sunniest and most active places on the planet, rio de janeiro has an abundance of indor and outdoor gymnasiums offering visitors ample opportunities to workout. considered by some individuals as the exercise capital of the world, gyms are more than just a pastime in brazil's most health conscious city - the social and health promotion aspect of the facilities are equally as important as the physical exercise portion.

the benefits of gym training vary, but in general it improves participants' mental states, as well as keeping them physically fit - visitors in the city need an abundance of energy to keep up with the energetic cariocas in rio de janeiro.