in rio de janeiro, stand up paddle boarding was a novelty until a few years ago, while nowadays it is an activity that has exploded across the country - there are many competitions and practitioners, courses and groups of paddle boarders and the activity can be seen on the waters of almost every beach in the city.

for those who wish to learn how to sup in rio de janeiro, there are many local schools that offers rentals, training, and guides to take beginners out on the water. for information on all beach and water sports individuals can have a look at the journal esportes da praia - with up to date news articles the site is a great resources for sup events.