Rio de janeiro is a wonderful and unique blend of the vibrant and the serene - the festive and lively aspects of the city are easily offset by the more natural components of its landscape. Yoga is a popular, and effective diversion, to alleviate stress and connect with the spiritual components of one's life.

it is widely used term that encompasses many disciplines of exercise including spiritual, mental, and physical - yoga dates back to ancient india, where the earliest depictions of yoga are dated at over 5000 years.